Our next  On Ramp Beginners program  starts Tonight at 6pm. Tell your friends, Everyone gets 2 weeks for Free!   Click here for all the details!

Our next Ladies only Get Fit Bootcamp begins Tonight at 6:30pm. For details or to sign up click here!

It’s finally here! Join us this Saturday, October 11th for the the Warrior Dash! There will be No 10am Class this Saturday. 

Mark your calenders.. Saturday, October 25th CFA & CF28 will be hosting our 4th annual Barbells for Boobs at the Alexandria Downtown Ampitheatre! Click here for details!