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Friday Night Lights!! Every Friday during the open!! Heats run from 5 until everyone goes!! Come out and throw down or cheer on others! Open to everyone!! With summer approaching, it's time for athletes to be ready for the off season! Click here for three moves every athlete should be doing! Read more »

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Registration for the 2016 CrossFit Open is now live! Click here for details and to register. Friday Night Lights starts Friday, February 26th and will be the next five Fridays!! Come out, workout,  and/or cheer on everyone competing in the Open!! It starts at 4:30 and will last until everyone leaves! Our next Get Fit Read more »

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Do you know someone that would like to try CrossFit for a month? Introducing Crush It Bootcamp. Click here for details. Holiday Schedule: Christmas Eve: Open Gym 8am- 6pm, 9am class only at CFA, 2pm class only at CF28 Christmas Day: No Scheduled classes Saturday, December 26th: 9am Class New Years Eve: No 5:30pm and 6:30pm Read more »

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Get in a 5K before Thanksgiving Dinner at the Turkey Trot! Click here for details. Thanksgiving Schedule: Thursday, November 26th- Closed Friday, November 27th- 9am at CrossFit Alexandria  & 2pm at CrossFit 28 (We will also have Open Gym from  8am-3pm) Saturday, November 28th- 9am Scheduled Class Could a few extra training sessions boost your performance? Introducing Read more »




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CrossFit 28
3201 Skyline Dr. Pineville
LA 71360