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October 4, 2014

1) 3 Position Clean
3 X 3 (Ascending)

2) In 25 minutes, complete
Partner Sled Pull 400m (115/70LB)
then complete as many rounds as
possible of the following with the
time remaining
10 Power Snatch (135/95LB)
20 Deadlift (135/95LB)
20 Chest to Bar Pull Ups

Partners pull sled together.
Break Up Reps as needed with
partner

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