1) Deadlift 3×3 (80- 85%)

2) With a partner, complete:
6 Rounds
1 Rope Climb (Sub is 8 alt pull
ups)
10 Goblet Squats
10 Alt Ground to Overhead KB
(53/35)
10 Toes to Bar

One Partner works at a time,
can split reps however they
like,