Fun morning watching Pit get those muscle ups–great job Pit.
1 mile run: 5:55 (not sure why it was so slow–I think all of us started out too slow)
30 mu for time: 5:22
Great job by all!
1 mile run: 5:58 I was a bit disappointed in this time but more so in my effort
30 Muscle Ups 11:55 Next time I need to keep doing 2’s & 3’s.
eye opener – better next time
7:12 / mile
20 muscle-ups- 10:43
Forgot to add that this is a PR on both 1mile and muscle-ups!!
Fun morning watching Pit get those muscle ups–great job Pit.
1 mile run: 5:55 (not sure why it was so slow–I think all of us started out too slow)
30 mu for time: 5:22
Great job by all!
7:20 mile
8 MU in 15 min
Awesome morning. Pit will be even more cocky now…….can’t wait.
1 Mile Run – 6:22
30 Muscle Ups for Time: 9:12
7:02 mile. SLOW
30mu 18:34 slow but finished
1 mile run: 5:58 I was a bit disappointed in this time but more so in my effort
30 Muscle Ups 11:55 Next time I need to keep doing 2’s & 3’s.
eye opener – better next time
1 mile run: 6:10 30 mu: 7:44
1 mile 5:35 in PINEVILLE
And 15:02 for the 30 muscle ups
1 mile 5:56
24 mu in 10 min
6:19 mile run
5:19 mu’s