Geaux Endurance powered by CFA will have their inaugural group of athletes running in the New Orleans Half and Full Marathon this weekend! These individuals have put in some intense work over the past couple of months. There is no doubt the training has prepared them physically and mentally to turn in a strong performance!!

Thursday Evening Schedule: Thursday from 6pm – 8pm will be an exciting time at CFA as we do WOD #1 of the CrossFit Open. Come to participate or cheer on your fellow athletes. The regular 6:30pm class will be an Open Gym Format. The 6pm Foundations Course has been rescheduled (email cfa.foundations@gmail.com for more info).

Dragon Boat Races: For those signed up, please submit your $100 registration fee to CFA by March 1. The fee goes to covering the cost of the boat ($2,100) which supports the Alexandria Museum of Art. If there are 21 signed up on March 1, those 21 will be on the boat. If it is more, the top 21 in a 500m row will be on the boat. If you are not in the top 21, your $100 will be returned to you.

CrossFit Games Update: Open Week 1 – video [wmv] [mov] [HD mov]