Due to Barbells for Boobs there will be no 4:30pm & 5:30pm class this Friday. 

There’s still time to sign up!!

Join us this Friday, October 23rd at the Alexandria Amphitheater in Downtown Alexandria and take part in our annual event in support of breast cancer awareness month.. Barbells for Boobs! Click here for all the details.

Click here to register for the event.

Click here to join the CF28 team and donate to this great cause!

We all have a friend that has wanted to try CrossFit but may be a little intimidated to join in the regular classes at first. So… beginning Monday, November 2nd, we will be starting a CF Beginners Bootcamp! Details coming soon!