1) Snatch 3×3 ascending
At 60-70% of last set complete

2) 3 sets of:
2 Snatch Deadlift + 2 Snatch
High Pulls + 2 Hang Power
Snatches

3) 10 min EMOM
2 Burpee Sprints
5 Ground to Overhead with Plate
(45/25)