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CrossFit Kids After School Program


CrossFit Kids After School Program by Jason Hawk

Just because the summer is almost over and school is starting again doesn’t mean our CrossFit Kids athletes have to stop coming to get in their WOD! CrossFit Kids will continue as an after school program beginning Tuesday, August 6th 

What is CrossFit Kids?

CrossFit Kids makes fitness FUN! As our children are becoming more and more sedentary and with childhood obesity on the rise, now is the best time to start to incorporate health and fitness into the lives of our children. The goal of our CrossFit kids program is to lay the foundation of fitness and hopefully allow our children to develop a lifetime love for being active and healthy. To help achieve that, each class includes a warm-up and skill review of functional movements, a workout, and a game to make things fun!

Ages & Times:

From August 6th-15th we will keep the same age groups and times as the summer

Tuesday & Thursday

Ages 5-8 yrs 1-2pm

Ages 9-14 yrs 2-3pm

Beginning August 20th

Ages 7-12 yrs

Tuesday & Thursday 4:45pm- 5:30 pm


$65/month for members

$75/ month for non-members

($5 off for additional siblings)

$15 drop-in fee/ $85/ 10 visit punch card

How to sign up? Pick up an enrollment form at CrossFit Alexandria. You can also call (318) 729-1859 or email to reserve your child’s spot.


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