March 5, 2016 With a Partner, complete the following for time: 500m row each 20 Burpees over Rower 30 Wallballs (20/14) 40 Power Cleans (135/85) 30 Wallballs (20/14) 20 Burpees over Rower 500m row Each Wallballs must be passed in air for each rep Posted on March 4, 2016by admin