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March 5, 2016

With a Partner, complete the following for time:
500m row each
20 Burpees over Rower
30 Wallballs (20/14)
40 Power Cleans (135/85)
30 Wallballs (20/14)
20 Burpees over Rower
500m row Each

Wallballs must be passed in air for each rep

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