June 11, 2015 1) 3 rounds not for time: 6 pistols 1 rope climb 6 hand stand push ups 2) Complete 2 Rounds for time: 400M Run w/Wall Ball over head(20/14LB) 400M Sled Pull (115/95lb) 40 Mountain Climbers 10 Wall Walks Posted on June 10, 2015by admin