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Monthly Archives: January 2015
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Dear CrossFit Community,   My name is Kayla Courville.  I am adopting a newborn from the USA.  I have been in the adoption process for nearly two years now, and I am grateful to say that my son will be born in March, 2015.  I started this process at the spurring of The Lord prompting Read more »

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Need a little kick-start for the New Year? Join our team at CF28 as we take on the Whole Life Challenge! Click here for details and to register! Need a few new recipe ideas to keep you going in the Whole Life Challenge? Join us Friday, January 30th for a Paleo Potluck! Details to come.. Wednesday, Read more »




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