Need a little kick-start for the New Year? Join our team at CF28 as we take on the Whole Life Challenge! Click here for details and to register!

Need a few new recipe ideas to keep you going in the Whole Life Challenge? Join us Friday, January 30th for a Paleo Potluck! Details to come..

Wednesday, February 4th, we will be having a Paleo lunch adoption fundraiser for Kayla Courville. Sign up sheets will be at the gym. Click here for details. 

Give the gift of health fitness, and confidence for the New Year with a CrossFit 28 gift certificate! For each certificate purchased, you will receive an entry into a drawing for a FREE month of CrossFit, you can also receive an entry by sharing our post on Facebook with your friends, family, co-workers etc.  Drawing will be held at the end of January.