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Monthly Archives: February 2014
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Join us this morning from 9am-11am for a Free Olympic Lifting Clinic. There will be NO 10am class this Saturday at CF28. Our next  2 week "On- Ramp"  beginners program begins Monday, March 3rd at 5:30pm. Here is this weeks Couch to 5K Endurance Video. Here is this weeks Zydeco Marathon Endurance Video.  

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CrossFit 28
3201 Skyline Dr. Pineville
LA 71360