October 4, 2014
1) 3 Position Clean
3 X 3 (Ascending)
2) In 25 minutes, complete
Partner Sled Pull 400m (115/70LB)
then complete as many rounds as
possible of the following with the
time remaining
10 Power Snatch (135/95LB)
20 Deadlift (135/95LB)
20 Chest to Bar Pull Ups
Partners pull sled together.
Break Up Reps as needed with
partner