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June 8, 2013

This Saturday at 9am, your CrossFit workout will be at the Kincaid Beach as part of the Kisatchie Get Outdoors Day! It’s going to be an awesome workout which will include a little swimming. The swim portion will be doable by anyone that attends CF regularly. Open Gym will still be held but there will be no classes at the gym.

Use the following directionsA bridge is out if you go all the way to the caution light on LA28 which requires a 15 min detour.

-Travel on 28 West and turn onto LA 1243/McKeithen Dr (Across from Johnny Downs Sports Complex and travel 3.3 miles)
-Turn right onto State Route 488/Twin Bridges Rd (go 7.5 miles)
-Turn right onto FS 279/Valentine Lake Road (go 2 miles)
-Turn right onto FS 205 (go 2 miles to Kincaid Beach/Picnic Area)

Call Jennifer at 318-452-0439 or 540-968-3369  if you get lost in the morning


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3201 Skyline Dr. Pineville
LA 71360