You are here: Home | Blog
 
February 16, 2011

6 Rounds For Time

3 Strict Press (95/65lb)

6 Push Press

9 Push Jerk

200 meter run

We want to congratulate ALL of our athletes at CrossFit Alexandria on their outstanding accomplishments. Everyone has given 100% and the results really show. ┬áKeep pushing hard guys….its just the beginning!

3 2 1 …GO!

Posted on by

Leave a Reply

Your email address will not be published. Required fields are marked *

 

Categories

 

Recent Posts

 

Archives

 

Most Read Articles

Friends of


Contact us

CrossFit 28
3201 Skyline Dr. Pineville
LA 71360