May 13, 2011
Split Jerk
3-3-3-3-3-3-3
with optional “desert”
…now that’s hot!!!
Billy, Lance and Marshall were moving with a sub 5:20 mile!!! Brandon, Karla, Deborah, Brad, Kathrine and numerous others PR’d today in the mile!!! (sorry, I don’t have all the times with me). Lisa cruised in at 6:29 and Janelle was within a few seconds!!!