September 20, 2014 1) 3 Position Snatch 3 X 3 (Ascending) 2) With a parnter for Time: 20 Rounds: 2 Hang squat Clean (165LB/115LB) 4 Handstand Push ups/ 8HRPU 8 Toes 2 Bar Each partner must complete a full round before next partner moves on. Posted on September 19, 2014by admin