After 6 months in operation without a hiccup in class schedules we have a conflict this week…blame it on the Dragon Boat Races…but relax…we are offering a better option. In lieu of the 9am & 10am classes on Saturday, there will be open gym with a trainer from 1 – 3 pm on Saturday and open gym on Sunday TBA (check facebook). A WOD will be posted when you get to the gym. Ok, maybe not a better option  but we hope this helps.

Several CF athletes are on different teams for the Dragon Boat Races. If you’re not on a team, still come out to the Amphitheater for the day long party. CrossFit and Cabrini will have a tent set up with food and beer.