You are here: Home | Blog
 
March 15, 2016

Every Minute on the Minute for 10 Minutes complete
odd: 3 Position Snatch @ 65%
even: Rest

Complete as many rounds as possible in 8 Minutes of:
2 Hang Cleans – full (135/85)
100m Run

Rx+ (165/105)

Posted on by

Leave a Reply

Your email address will not be published. Required fields are marked *

 

Categories

 

Recent Posts

 

Archives

 

Most Read Articles

Friends of


Contact us

CrossFit 28
3201 Skyline Dr. Pineville
LA 71360