You are here: Home | Blog
 
June 8, 2015

1) 3 Position Snatch

3 sets @ 65%

2) Complete for time:

21-15-9

Power Snatch (95/55)

Toes to Bar

then 75 Double Unders

RX+ (115/75LB)

Posted on by

Leave a Reply

Your email address will not be published. Required fields are marked *

 

Categories

 

Recent Posts

 

Archives

 

Most Read Articles

Friends of


Contact us

CrossFit 28
3201 Skyline Dr. Pineville
LA 71360