You can be healthy, lose fat, get toned muscles and feel amazing without doing crazy diets and extreme exercises.
Here’s what you get with Life Fit:
- Learn exercises that are the secret to moving like a kid again (Ever notice how incredibly flexible they are?)
- Nutrition: Healthy food that keeps you energized all day. Hint: It’s real food, not pills and expensive shakes
- An eating plan customized for you and your specific fitness goals
- How to set yourself up to be in optimal health for the rest of your life — starting now
- Lose fat and gain strength and endurance
Life Fit is a course that not only teaches you proven exercise and nutrition methods, but shows you how to use them at either our gym or on your own.
We hope you will stay on and join our gym after Life Fit, but if not, you will leave with knowledge that you will still be using 10 years from now to stay in tip-top shape.
And if you do join, find members and trainers that are super friendly and encouraging. We are a community of individuals from different demographics that all have a common goal to better ourselves every day.
Life Fit will meet three times each week for an hour. Each class consist of exercise and nutrition instruction and ends with a workout. It’s like a fitness bootcamp with a huge focus on learning.
The first class starts Monday November 2 and will meet on Monday, Tuesday and Thursday at 6pm.
To sign up for Life Fit, enter your contact info and answer a few questions for us by clicking here.
Spots are limited and with this offer being free, we expect it to fill up fast.
If there was a potion to set you up for fitness success … this is it. Click here to enter to reserve your spot and see what the correct exercise and nutrition methods could do for your life.
