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January 25, 2015

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Get Fit

Ladies Only

Bootcamp

 

Ladies… Are you looking for something different to “kick start” you fitness program? Introducing our Ladies only Get Fit Bootcamp. Our Get Fit Bootcamp is designed for someone who wants to increase her endurance, stamina, and get toned in a fun, friendly, ladies only environment. Each session will consist of a combination of body weight exercises, as well as kettlebells, medicine balls, and simple barbell movements.

 

Days & Times: Each Get Fit Bootcamp runs for 4 weeks on Monday, Tuesday, and Thursday and lasts about 45 mins. Our next 4-week session will be held beginning:

 

Cost: $120/ 4- week bootcamp

 

 

Registration is limited to 15 per class

 

To Register or for more information, email us at info@crossfit28.com or you can click the link to register online.  Register here

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3201 Skyline Dr. Pineville
LA 71360