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October 5, 2013

Complete for time:
30 x ohs (155/95 lbs)
20/15 x CTB pull ups
40 x handstand push ups
20/15 x CTB pull ups
50 x wall balls (20/14lb)
20/15 x CTB pull ups

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2 thoughts on “October 5, 2013

  1. 18:45. Everyone worked through it and got it done. Brad, Scott and Pit killed it. Also good to have Marcus join in on the fun today.
    Ready to see what next week has in store for us.

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