Not sure if everyone sees these comments or just the admins. I never see any comments and didn’t know if they were hidden or just nobody was commenting.
Anyway…my take on Angie. Pullups were not as difficult as I imiagined. I did 3 sets of 15 followed by 3 sets of 10. I finished doing sets of 6-8. I finished at the 6 minute mark. Probably took 3 10-15 second breaks.
Pushups sucked. Got 2 sets of 10 then the rest of the way it was sets of 3-8 with breaks between every set. Pushups took the longest. Time was 16:30 when I finished.
Did situps and squats mostly unbroken with 2-3 ten second breaks during each.
Final time was 24:13. Biggest room for improvement is the pushups.
Not sure if everyone sees these comments or just the admins. I never see any comments and didn’t know if they were hidden or just nobody was commenting.
Anyway…my take on Angie. Pullups were not as difficult as I imiagined. I did 3 sets of 15 followed by 3 sets of 10. I finished doing sets of 6-8. I finished at the 6 minute mark. Probably took 3 10-15 second breaks.
Pushups sucked. Got 2 sets of 10 then the rest of the way it was sets of 3-8 with breaks between every set. Pushups took the longest. Time was 16:30 when I finished.
Did situps and squats mostly unbroken with 2-3 ten second breaks during each.
Final time was 24:13. Biggest room for improvement is the pushups.
20:43 Rx – fun workout. Hit a wall on the push ups that hurt my time pretty bad.
26:33 rx, great time,,,first time ever finishing ANGIE under the time cap…thanks coaches has been a great few weeks.