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May 13, 2011

Split Jerk

3-3-3-3-3-3-3

with optional “desert”

…now that’s hot!!!

Billy, Lance and Marshall were moving with a sub 5:20 mile!!! Brandon, Karla, Deborah, Brad, Kathrine and numerous others PR’d today in the mile!!! (sorry, I don’t have all the times with me). Lisa cruised in at 6:29 and Janelle was within a few seconds!!!

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