May 1, 2013 1) In 3 attempts, obtain a 1RM Clean. 2) “Diane” 21-15-9 hand stand push ups deadlift (225/155lb) Posted on April 30, 2013by admin
Thank you Scott! Everyone seemed to have a great time today! I loved the atmosphere! Great job everyone!!! 😉 Reply
Another great morning with a huge group. It was fun watching “Timmy” clean 280 lbs like it was 95. Squat clean: 255 lbs. Failed on 265 lbs. Diane: 6:14 Reply
Awesome group today and great job to everyone. Thanks to the badass for the coffee. I’m not sure who this Timmy guy is, but good job to him anyway. Diane – 7:22 (PR) Clean – 280 (PR) Reply
1) 265# Clean, congrats to Scott on his PR, I see 300# in the near future!!!
2) 4:07 Diane
Clean – 95lb. Failed on 100 lb.
Diane- 6:53
125lb. DL
KIPPING HSPU
Great job Momma Bear!
Thank you Scott! Everyone seemed to have a great time today! I loved the atmosphere!
Great job everyone!!! 😉
Fun Morning!
Clean-255 (felt heavy)
Dianne-5:57 PR
Another great morning with a huge group. It was fun watching “Timmy” clean 280 lbs like it was 95.
Squat clean: 255 lbs. Failed on 265 lbs.
Diane: 6:14
235 clean
3:24 Diane
Wow. Nice work!
Dang!! Great Job Lance!!
🙂 Nice job!
Awesome group today and great job to everyone. Thanks to the badass for the coffee.
I’m not sure who this Timmy guy is, but good job to him anyway.
Diane – 7:22 (PR)
Clean – 280 (PR)
Clean – 195#
Diane-6:23 RX