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May 1, 2013

1)Β In 3 attempts, obtain a 1RM Clean.

2) “Diane”
hand stand push ups
deadlift (225/155lb)

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12 thoughts on “May 1, 2013

      1. Thank you Scott! Everyone seemed to have a great time today! I loved the atmosphere!
        Great job everyone!!! πŸ˜‰

  1. Another great morning with a huge group. It was fun watching “Timmy” clean 280 lbs like it was 95.

    Squat clean: 255 lbs. Failed on 265 lbs.

    Diane: 6:14

  2. Awesome group today and great job to everyone. Thanks to the badass for the coffee.

    I’m not sure who this Timmy guy is, but good job to him anyway.

    Diane – 7:22 (PR)

    Clean – 280 (PR)

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