June 1, 2015 1) Snatch2 sets x 2 reps @ 77% 1 set x 3 reps @ 55% Perform Snatch Balance while warming up to working weight 2) In 10 Minutes, Complete As Many Rounds As Possible Of 5 Push Press (95/65) 10 Overhead Walking Lunges (95/65) Run 200m Posted on May 31, 2015by admin