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July 29, 2014

Have a friend wanting to try CrossFit, but don’t know where to begin? Have them try our expanded On Ramp Beginners program Free for 2 weeks! Our new expanded sessions start this Monday, August 4th! Click here for all the details!

Our next Ladies Only Get Fit Bootcamp begins Monday, August 4th at 6:30pm. Click here for details and to register! 

Battle of the Fittest will be held at the Alexandria Riverfront Center on August 30th! Click here to sign up! If you aren’t participating and would like to help with the event either as a volunteer or judge, email us at

Check out our Free Mobility Assessments and 1-on-1 Nutrition Consultations we are now offering to all of our members at CF28! Follow the links for details!



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3201 Skyline Dr. Pineville
LA 71360