Partner Workout
With a Running Clock Complete:

200m Farmer’s Walk, One Partner
must carry both kbs at a time
(70#/53#)

Then
8 RFT
6 Power Jerks (115/75) (One lifts,
the other must be in a Handstand,
sub is plank)
6 Strict Pull Ups
12 Walking Lunges

Then
200m Farmer’s Walk, One Partner
must carry both kbs at a time
(70#/53#)