January 15, 2014
Bring A Friend Days at CF28!– Thursday & Friday, January 23rd & 24th. Bring a friend or two to any of the scheduled classes at CF28.
Join us Friday, January 31st at 5:30pm for a Paleo Potluck! Click the link for details. There will be NO 5:30pm class this Friday.
Our next 2 week “On- Ramp” beginners program begins Monday, January 20th at 5:30pm.
Click here for more information about the new strength cycle were beginning this week.
We are adding a few new classes to the schedule beginning this week:
Thursdays at 4:30pm & Saturdays at 10am. We will also be having a Saturday Foundations course once a month. This months will be this Saturday at 8am.