Need a little kick-start for the New Year? Join our team at CF28 as we take on the Whole Life Challenge! Click here for details and to register!

Need a few new recipe ideas to keep you going in the Whole Life Challenge? Join us Friday, January 30th for a Paleo Potluck! Details to come..

Give the gift of health fitness, and confidence for the New Year with a CrossFit 28 gift certificate! For each certificate purchased, you will receive an entry into a drawing for a FREE month of CrossFit, you can also receive an entry by sharing our post on Facebook with your friends, family, co-workers etc.  Drawing will be held at the end of January.