December 8, 2012 15 min AMRAP: 15 x push press (135/85lb) 15 x chest to bar pull ups Run 200m Posted on December 8, 2012by admin
Tough wod. Did 4 rounds plus 7 push press. Also did the performance wod which got real quickly. Took 6:29. Reply
Tough wod. Did 4 rounds plus 7 push press.
Also did the performance wod which got real quickly. Took 6:29.
4rds on wod
7:03 on performance wod
Sorry, the post above is mine