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December 29, 2010

“Nutts” (scaled version)

 For time:
10 Handstand push-ups
185/135 pound Deadlift, 15 reps
25 Box jumps, 24/12″ inch box
30 Pull-ups
70 Wallball shots, 14/10 pounds, 10′
50 Double-unders/tuck jumps
Run 400 meters with a 35lb/20lb plate


Lieutenant Andrew Richard Nuttall, 30, from the 1st Battalion Princess Patricia’s Canadian Light Infantry (1 PPCLI), based in Edmonton, Alberta, serving as a member of the 1 PPCLI Battle Group was killed by an improvised explosive device that detonated during a joint foot patrol near the village of Nakhonay in Panjwaii District, about 25 km southwest of Kandahar City on December 23, 2009. He is survived by his parents, Richard and Ethel Jane Nuttall.

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