1) 3 and 3s
3×3 Behind the Neck Snatch
Grip Push Presses + 3 OH
Squats

2) 20′ Handstand Walk buy in/15
Hand Release Push Ups sub
14 min AMRAP
2 Hang Squat Cleans (135/95)
6 Bar Facing Burpees
20 Double Unders