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CrossFit 28 Opens on January 2

CrossFit 28 Opens on January 2 by William Albritton

Two years ago we set out to radically change the health epidimic in Lousiana. CrossFitters don’t buy into the notion that Louisiana will remain an unhealthy state. That’s why we are excited to announce that CrossFit has arrived in Pineville with the opening of CrossFit 28 on January 2! We can’t wait to provide more folks with the convenience of having a CrossFit gym in their area. CrossFit has exploded much faster than we can image solely because of the physical and mental benefits experienced by so many people in Central Lousiana. We are so privileged to be expanding cutting edge fitness, nutrition and lifestyle in Louisiana.

Read more about the opening of CrossFit 28 by clicking here. Please be sure to like the CF28 page on Facebook. We are making it very easy to get started at CF28. The workouts will be the same as CFA; however, for the first two months, every class at CF28 will begin with thorough instruction of all the movements to be performed that day. If the workout is 5 rounds of 10 x deadlifts and a 500m row, you will be taught that day how to deadlift and row. This will make the classes very beginner friendly. So if you know someone living in Alexandria that is hesitating to start CrossFit because they will be on a beginner level, suggest to them to attend CF28 for a few weeks to get started.

Your CrossFit membership is good at either CFA or CF28. You can attend one location one day and the other the next – do whatever is convenient. Classes at CF28 will be held Mon thru Fri at 5:30am, noon and 5:30pm. If you have been attending CFA but start going to CF28, we thank you in advance for your patience during the classes as for the next 2 months each class will start with in-depth instruction of the movements to be performed that day.

We would like to give a BIG THANK YOU to Tracy Cummings for coming up with the name for CrossFit 28 and to Laurie Lopez for designing the logo!

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5 thoughts on “CrossFit 28 Opens on January 2

    1. Tammy, We don’t have any set times for open gym yet. The gym will be open at random times so if you are driving by and want to swing in feel free to do so. We should have scheduled open gym set up in the next few months.

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CrossFit 28
3201 Skyline Dr. Pineville
LA 71360