Our next On Ramp Beginners program starts Tuesday, September 2nd! Come try us out! The First 2 weeks are Free!   Click here for all the details!

Our next Ladies Only Get Fit Bootcamp starts Tuesday, September 2nd at 6:30pm. For details or to register click here!

It’s that time again! Our Fall 2014 Whole Life Challenge starts Saturday, September 13th! Click here to register!

Battle of the Fittest will be held this Saturday at 8am at the Alexandria Riverfront Center! In case you missed it, here are the heats, workouts, and standards.  If you aren’t participating, come out and watch this great event. There will be no scheduled classes this Saturday.

Tuesday, September 9th at 6:45pm Inglewood Farms will be at CrossFit 28 to discuss their CSA program. If you are interested in finding out more about what Inglewood Farms has to offer, feel free to attend and bring a friend. It’s open to the public.