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April 13, 2012

21 – 15 – 9

Push Jerk (115/75 lb)
Kettle Bell Swing (32/24 kg)

Launching this summer with an 8 week strength and conditioning program is CFA ATHLETE! Forging Faster, Stronger, more Powerful athletes. Pick up a registration brochure at the gym.

Join the Geaux Endurance Team this Saturday at Indian Creek for a road bike ride. Be ready to ride at 7:30am. Bring a friend. We are looking at a 20 to 25 mile ride. Skill level will range from beginners to advanced riders.

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3201 Skyline Dr. Pineville
LA 71360