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September 3, 2013

Complete for time:

20 – 18 – 16 – 14 reps of
Power Snatch (75/55 lb)
Wall Balls (20/14lb)

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One thought on “September 3, 2013

  1. I was really proud to be a part of the CFA community this weekend. To see everyone work as one under the leadership of lance, william, and jason was, for me at least , quite special. I thought the athletes were awesome giving great effort and the event run extraordinarily well for its size and scope. I am proud to know all of you. You provide me with inspiration in all that I do. thank you.

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