Recovery Massage Anyone? CFA Member Sherri Lynne will be “on hand” at CFA this coming Saturday morning from 7 -Noon. Look for the sign up sheet and information posted on the event white board. Massages will be done in the privacy of our climate controlled class room. Sherri is a licensed massage therapist specializing in myofascial release. Myofacial release is the technique many of you use with the foam roller and lacrosse balls. Self-myofscial release works great but working with someone experienced in body work brings it to another level. It improves joint range of motion, function, performance and reduces injuries.