Peak Performance Fit Camp in Leesville – Starts March 4 by Connie McBride
Jump start your fitness performance in a dynamic, outdoor setting!
These Fit Camps offer athletes of all levels a constantly varied workout, incorporating the couplets and triplets from CrossFit, high-intensity interval training, kettlebell, Dynamax medicine ball, and traditional sports conditioning. This type of training allows everyone to continue to progress, whether you’re a beginner or an elite athlete. CFA’s Peak Performance Fit Camps are the most efficient, challenging, results-based camps you will find in central Louisiana.
You will also receive guidance of proper nutrition, proper technique on CrossFit and kettle bell movements with workouts that get progressively more challenging. The accountability of your coach and peers will allow you to get on track and on your way to achieving health and fitness goals.
You can expect to improve coordination, endurance, power, speed, and strength while losing body fat and inches.
Contact to sign up or for questions:
805.712.0247 or info@alexandriacrossfit.com
Schedule:
Monday, Wednesday & Friday evening, 18:00 – 19:00
Tuesday & Thursday morning, 5:30 – 6:30 or 6:30 – 7:30
Plus two Saturday’s a month at the box in Alexandria!
Location:
LA’s Ultimate MMA Training Center
12597 Lake Charles Highway
Leesville, LA – 3 miles from main post entrance
Price (includes 2x a month at the box in Alexandria):
5x week – $220/month (20 sessions/month)
3x week – $180/month (12 sessions/month)
2x week – $140/month (8 sessions/month)