October 20, 2012 3 rounds for time: 10 hang cleans (185/105 lb) 20 wall balls (20/14 lb) 20 pull ups 20 double unders Posted on October 19, 2012by admin
11:09-cleans got hard-was on track to break 11 min but tripped up on last set of DU! Fun WOD! Thanks William! Reply
11:09-cleans got hard-was on track to break 11 min but tripped up on last set of DU! Fun WOD!
Thanks William!
9 min, I need to learn how to butterfly!!!
12:37