1) Snatch
3x 3 (Ascending)

2) 12 min AMRAP
8 KB Snatches Right Hand
(24/16KG)
8 KB Snatches Left Hand
(24/16KG)
Run 200m
10 Hand Release Push Ups

RX + is 32/24 KB for snatches
and 5 Strict Handstand Push
Ups for the 10 Hand Release
Push Ups