No regular class today. Join us at 9am for the Filthy Fifty Workout!

Complete for time:
50 Box jump, 24/20 inch box
50 Jumping pull-ups
50 Kettlebell swings, 16/12 kg
Walking Lunge, 50 steps
50 Knees to elbows
50 Push press, 45/35 lb
50 Back extensions
50 Wall ball shots, 20/14 lb ball
50 Burpees
50 Double unders