No Regular Classes

Open Gym: 8am- 7pm

“Filthy 50”.
For Time.
50 box jumps (24″/20″)
50 jumping pulls ups
50 kettle bell swings
50 walking lunges
50 knees to elbows
50 push press(45/35bar)
50 back extensions/ supermans
50 wall balls (20/14lb)
50 burpees
50 double unders/ 100 singles