If you did not attend the Whole Life Challenge Prelims on Saturday and need to make up the WOD, do so in your regular class time. Warm up with the group and just do the WLC WOD instead of the regular class. Here it is!  

Our next  2 week “On- Ramp”  beginners program begins Tonight at 5:30pm. For more information send us an email to info@crossfit28.com.

Our High School Athlete Program begins Monday, June 2nd! Email us at info@crossfit28.com for more info or to sign up.

Join us on Saturday, May 24th at 9am for WOD for Warriors “21 Guns” Memorial Day WOD.  Details are  at the gym or you can register online.