There will be No Scheduled classes on Memorial Day, Monday May 25th. We will be hosting a 10am Memorial day WOD.. Murph
Join us June 13th for our CF28 Family Day! Details will be posted at the gym!
CF28 & CFA’s Geaux Endurance will be hosting endurance classes every Thursday morning at 5:15am at the ASH track! Just show up if you’d like to attend.
Refer 3 of your friends to our Beginner’s Program and get a pair of Nano 4.0’s! Email us at crossfit28fitness@gmail.com for all the details!
The Battle of the Fittest is upon us! Get your partner and get registered for CFA & CF28’s premier team competition being held May 30th at the Alexandria Convention Center. Follow all the latest updates on our Battle of the Fittest Facebook page and click here to register.
Not competing in the Battle of the Fittest but still want to be involved? We are in need of Judges and Volunteers! Sign up sheets will be posted at the gym or you can email us at info@crossfit28.com.
Torch Run benefitting Special Olympics will be this Thursday, May 21. Mark your calendars. The run begins at Troop E and ends at McAllisters. Sign up forms are at the gym.